Fix the root cause of your back pain and learn to self-manage it — with a structured, clinician-guided program built around you.
The Approach
Instead of isolated sessions, you receive a structured, clinician-guided program that reduces pain, restores function, rebuilds strength, and gives you a long-term self-management solution — a complete package with a clear outcome and pathway to injury resolution.
Every Program Includes
The Framework
Every program — whichever length fits your recovery — moves through the same three clinical phases.
Reset pain levels using hands-on manual therapy — deep tissue massage, dry needling, cupping, and spinal manipulation.
Rebuild strength, endurance, mobility, flexibility, and movement patterns with a personalised exercise program.
Restore functional capacity and the confidence to self-manage your pain, long term.
Choose Your Program
Your clinician will recommend a length based on the severity and history of your condition at your discovery session.
For recent or mild presentations needing a fast reset and a home-management plan.
Our flagship protocol — for moderate, recurring, or chronic pain needing full rebuild.
For long-standing or complex cases needing extended rebuild and monitoring time.
What's Included
Care Commitment. If meaningful progress isn't achieved as expected, your program continues at no additional cost. Your time, effort, and investment are protected.
Common Questions
How is this different from a normal chiro visit?
A standard visit treats one session at a time. The Spine Recovery System is a complete pathway — manual therapy, a personalised exercise program, and 1:1 clinician monitoring, all working toward a defined outcome instead of ongoing, isolated appointments.
Which program length is right for me?
That depends on how long you've had the issue and how it's responded to treatment before. Your discovery session includes an assessment, and your clinician will recommend the program length that fits your case.
Do I need a GP referral?
No referral is required to book a discovery session or start a program.
What if I don't see progress?
That's covered by our Care Commitment — if meaningful progress isn't achieved as expected, your program continues at no additional cost.
What happens after the program ends?
You'll leave with a self-management framework and home exercise plan built specifically for your spine, so you can maintain your results independently.
A full assessment of your condition and a personalised recommendation on which program is right for you.