by Miles Danielle Lado | Aug 28, 2024 | Informative, Back Pain
While most back pain is relatively benign and resolves on its own, there are certain warning signs, or “red flags,” that may indicate a more serious underlying condition. In this blog post, we will delve into these back pain red flags. We will also explore...
by Miles Danielle Lado | Oct 12, 2023 | Informative, Back Pain
Your diet can have a profound impact on the condition of your back. According to a study, people with a healthy diet had a 24% less chance of reporting chronic spine discomfort (Zick et al., 2020). In this blog, we embark on a journey through the intersection of...